Many of us rely on gyms to maintain a healthier lifestyle. Meanwhile, others of us frequent gyms to develop greater cardiovascular strength or muscle mass. If you’re a fitness buff, you’ll be happy to know that residents of Farmington Lakes Apartments don’t have to sweat to find a good gym. For a great workout, check out these gyms near Oswego.
Smart Strength Fitness
Smart Strength Fitness focuses on helping customers meet their health and fitness goals, whatever their level of experience. Want to increase your endurance levels? Join the group circuit training program to strengthen various muscle groups through strength training, core, and cardio workouts.
The gym also features mobility and flexibility sessions, senior fitness programs, nutrition services, yoga, and personal training workouts. At Smart Strength Fitness, the instructors are also certified trainers and several hold degrees in exercise science.
CrossFit Oswego is owned by Joe Miranda, who is also a therapist, educator, and sports coach. This popular gym strives to help its customers meet their fitness goals through a structured training environment.
The facility has invested in high-quality equipment, and its team of trainers possesses extensive CrossFit training experience. You’ll find beginner and advanced classes here, so feel free to sign up for a program that meets your needs.
This 14,000-square-feet facility also offers life coaching, functional strength training, nutrition coaching, and chiropractic care.
Planet Fitness helps customers meet their fitness goals through personalized exercise programs and group training sessions. You’ll find gyms in Aurora and Plainfield; both fitness centers are located less than 20 minutes from Oswego.
At Planet Fitness, your membership entitles you to a judgment-free fitness training program. To start, you can meet with a certified trainer to create a customized training regime or simply attend one of the scheduled training sessions. You can also get a quick full-body workout by taking advantage of the 30-minute Express Circuit workout.
During the session, you’ll alternate between 10 cardio-step machines and 10 strength machines. The full-body workout can be completed in just 30 minutes.
All in all, these gyms near Oswego provide plenty of value for fitness enthusiasts. If you’d like to live near these fitness centers, consider making Farmington Lakes Apartments your new home. For more information about living in Oswego or to schedule a tour of our luxurious living spaces, contact us today.Back to all posts